Adaptive workout generation
Build structured sessions around your goal, experience, training frequency, available equipment, gym, and preferred training style.
RASHLABS iOS app
Vibe Reps
Training that adapts to you—not the other way around.
Vibe Reps turns your goal, experience, schedule, equipment, recovery, and preferences into structured workouts you can follow with confidence.
Personalized plansRecovery-awareVoice + hapticsXP + achievements
PersonalizedGoal, equipment, schedule, and experience
StructuredExercises, sets, reps, and session targets
MeasurableWorkouts, XP, volume, and achievements
PrivateLocal profile and training context
Built for real training
Everything you need to stop guessing and start progressing.
Vibe Reps combines practical workout planning with the motivation systems that make consistency easier to sustain.
Progressive training structure
Follow clear exercise, set, and rep targets designed to make each session actionable instead of leaving you to improvise at the gym.
Recovery-aware planning
Use recovery context and training constraints to keep your program practical when readiness, schedule, or equipment changes.
Voice and haptic coaching
Optional spoken workout cues and Vibe Mode haptics help you stay focused without constantly looking at your phone.
Athlete levels and XP
Build consistency through completed workouts, sets, lifetime volume, experience levels, and visible progression milestones.
Achievement system
Unlock rare, epic, and legendary achievements as your workout count, training volume, consistency, and experience grow.
Workout engine
Your profile becomes a usable training session.
The engine combines athlete context with movement slots and training rules so generated workouts remain structured rather than random.
Athlete inputs
Primary goalExperience levelTraining daysGym and equipmentPreferred methodsRecovery contextLifestyle constraintsExercise history
Generated session
Upper Body Strength
8 exercises36 sets124 minutes
01
Primary arm movementPreacher Curl
4 sets · 13–17 reps02
Primary triceps movementMachine Triceps Dip
4 sets · 11–17 reps03
Horizontal pressMachine Chest Press
5 sets · 11–17 reps04
Horizontal pullMachine High Row
5 sets · 11–17 repsInside the app
Designed to stay clear during real workouts.
Every screen is organized around the next useful action, from setup and planning to logging, progress, and achievements.
How it works
From setup to measurable progress.
The experience is designed to reduce planning friction before the workout and keep the session focused once training begins.
01
Set your training profile
Choose your goal, experience level, weekly schedule, gym, equipment, and preferred training methods.
02
Generate your plan
Vibe Reps creates a personalized workout plan built around your selected constraints and training context.
03
Train with clear targets
Open the day’s session, follow the exercise order, complete your prescribed sets and reps, and log your work.
04
Progress over time
Track workouts, XP, volume, levels, and achievements while your training history becomes more useful with every session.
Comparison
More adaptive than a static workout template.
CapabilityTraditional workout appsVibe Reps
Workout planningStatic routines or manual templatesGenerated around your current profile
Equipment changesYou replace exercises yourselfRegenerate around available equipment
Recovery contextUsually ignoredIncluded in athlete context and planning
MotivationBasic streaks or noneXP, levels, achievements, and progression
During workoutsConstant screen checkingOptional voice cues and haptic guidance
Long-term valueRoutine storageA growing training history and athlete profile
Frequently asked questions
What to know before downloading.
What is Vibe Reps?
Vibe Reps is an iPhone workout planning and progress-tracking app that uses your training goal, experience, weekly schedule, equipment, preferences, recovery, and athlete context to create structured workouts.
Does Vibe Reps work for beginners?
Yes. Experience level is part of the training profile, so the app can present a more appropriate starting point for beginners while still supporting progression toward intermediate and advanced levels.
Can I use it at different gyms?
Yes. You can update your gym, equipment, and training methods, then regenerate the plan so future workouts better match what is actually available.
Does the app include coaching during workouts?
Vibe Reps includes optional Voice Coach cues and Workout Haptics, also called Vibe Mode. These controls can be enabled or disabled from Settings.
How does progress tracking work?
The Progress area tracks completed workouts, completed sets, lifetime training volume, athlete XP, experience levels, and visible achievements.
Where can I download Vibe Reps?
Vibe Reps is available for iPhone through the Apple App Store.
Available on iPhone
Build the next workout around you.
Download Vibe Reps and create a practical training setup based on your goals, experience, equipment, schedule, and preferences.